FÁILTE | WELCOME

At Target Nutrition, we’re dedicated to revolutionising the way you approach nutrition for optimal performance. Founded on the principles of science and driven by a passion for excellence, we are committed to providing you with evidence-based solutions to fuel your success.

FÁILTE | WELCOME

At Target Nutrition, we’re dedicated to revolutionising the way you approach nutrition for optimal performance. Founded on the principles of science and driven by a passion for excellence, we are committed to providing you with evidence-based solutions to fuel your success.

OUR SERVICES

Target Pro+

A premium service tailored for athletes and active individuals focusing on 1:1 performance nutrition coaching.

Target Direct

Ideal for those with solid nutrition foundations looking for an extra performance edge.

EAT Program

Designed for anyone wanting to adopt elite nutrition strategies to achieve specific physical goals.

Target Basic

A resource center providing weekly newsletters, recipes and video content.

MEET THE TEAM

John O'Connor

Ciara O’Rourke

ENDORSED BY

TESTIMONIALS

Book a
Discovery Call

Take the first step towards optimizing your nutrition and performance by scheduling a discovery call with Target Nutrition today! This initial conversation is your opportunity to discuss your goals, learn more about our tailored services, and see how we can support you in achieving peak performance and health. Whether you’re an athlete aiming for the top or simply looking to enhance your overall well-being, our team is ready to guide and empower you. Don’t wait to start your journey to better health and performance—contact us now to book your discovery call!

Target Nutrition Newsletter