Choc Banana Bread in a Mug

Game changer! Ready in 2 minutes, no wash-up, high protein and very tasty ๐Ÿ‘Œ
๐ŸŽฏ
Ingredients:
1 ripe banana
1 egg
2 tbsp coarse wholemeal flour
2 tbsp milk
1 tbsp chocolate whey
1 tbsp olive oil
๐ŸŽฏ
Method:
1. Mash the banana in a large mug until smooth
2. Add in the egg and mix well
3. Add in your flour, whey and olive oil and mix well
4. Microwave for 2 minutes
5. Top with dark chocolate, nuts or greek yoghurt
๐ŸŽฏ
Note: If you don’t have whey, add a tbsp of flour instead. If it rises out of the mug while it’s in the microwave, leave it as it will fall back into the mug when it’s done
๐ŸŽฏ