Shane O’Rourke
“All of the work John completes is of the highest standard, he completes his work in a highly professional manner all based around evidence based practice and the needs of each individual athlete under his guidance.”
“All of the work John completes is of the highest standard, he completes his work in a highly professional manner all based around evidence based practice and the needs of each individual athlete under his guidance.”
“As John was the first nutritionist I worked with, he instilled essential principles of nutrition into my training plan. His professionalism and his vast knowledge greatly aided my personal and physical development.”
“John at Target Nutrition cuts through all the confusion and provides evidence-based recommendations that are easy to understand and simple to follow.”
“John’s nutrition knowledge and passion for performance nutrition is outstanding.”
“John worked as performance nutritionist for the Kerry Senior Hurling team in 2018. Players and management through John became more aware of what was necessary to perform. John proved to be of huge value to the group and was able to deliver his message easily which made him hugely popular with both players and management.โ