Smoothie Bowl
These almost look too good to eat. This was my first, but it won’t be my last. Perfect breakfast or pre or post-workout and a great way to get some fruit and berries into your day.
Marinated Baked Salmon
Equally nice hot or cold and a very tasty source of protein and healthy fats. This was done in the oven but it’s a perfect recipe for BBQ season.
Oat Crusted Chicken Tenders
Great snack, lunch or dinner option. Very good in a wrap or sandwich ????
Banana & Oat Crumble Muffins
A nice little crunch on these and another great way to use ripe bananas.
Greek Yoghurt Shards
A very handy low carb, high protein grab-and-go snack.
French Toast
This one works with any bread, but everything is nicer with Bacus Bakery sourdough!
Chocolate Banana Cupcakes
Another great way to use ripe bananas. This recipe makes 12 buns. Tip: unreal with some peanut butter on top ????
Egg Tortilla
Game changer!
Protein Brownies
Unbelievable brownie recipe by Hexis Performance. Can’t believe how well these turned out!
