Recipes

Providing you with the tools you need to hit your personal targets

Peanut Butter & Jelly Slice

Took a couple of attempts to get these right, but we definitely got there. While they’re very nutritious, it’s important to note they’re high energy too. So don’t dog it, because you will want to!

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Chorizo Frittata

A high protein, low-carb meal suitable for any time of the day. Ready in about 15 mins. Very versatile, so you can add in or remove whatever you’d like.

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Carne Asada Burrito

Carne Asada Burrito

Very hard to beat a good burrito. This is as good as you’d get in any burrito bar, even Boojum! Lots of ingredients, but very easy and definitely worth it.

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Monkfish Chow Mein

Monkfish Chow Mein

Like lots of people, I don’t get enough fish in my diet. No excuse as a Dingle man! I teamed up with The Fishbox Dingle to make this fast, easy and healthy recipe using monk straight from their boat. This one will definitely make it easier. Unbelievable!

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Smoothie Bowl

These almost look too good to eat. This was my first, but it won’t be my last. Perfect breakfast or pre or post-workout and a great way to get some fruit and berries into your day.

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Shakshuka

Shakshuka

Perfect weekend breakfast or brunch. Bacon, chorizo, beans, peppers or feta are some other optional ingredients.

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Chicken Satay Skewers

You’ll want to give these a go. They are high-protein, low-carb and have some healthy fats too. You can serve them hot with some rice and veg or have them cold as a grab-and-go snack.

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Homemade Brown Bread

Homemade Brown Bread

One of life’s essentials. Lovely with the eggs in the morning or to have with soup or a salad at lunch. Make an extra loaf or two and freeze them until you need them!

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tortillaquiche

Tortilla Quiche

This one is a keeper! Ticks all the boxes and is perfect for breakfast, lunch or dinner. Just heat a slice in the oven, add some sides and away you go.

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Mexican Salad

Great salad weather there today! This one is fast, easy, cheap, nutritious and tasty. Measurements will depend on how many servings you’re making. Serve on a bed of rice if you want some extra carbs!

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